Tag: Anger
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What’s is it like to suffer from post-traumatic stress disorder?
“During my time in treatment, I started to understand how mentally ill I was. There is a saying that “only crazy people think they are normal”, in my experience – this is 100% true. I had inklings that perhaps I hadn’t adjusted well after my trauma, but I didn’t realize how serious it had become.…
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Alligators in Duluth
“The sound of a pillow falling is not something most people would pick up on while wearing earplugs, but I did thanks to my hypervigilance due to my triggered state.”
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A Nosebleed Sort of Day
“To completely discard my anxiety, my perspective must be changed about whatever sparked the anxiety in the first place. Relieving anxiety is always an inside job.”
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Shrinking World Syndrome
“The smaller my world became, the more I normalized my behavior, and I became so good at justifying my lifestyle to myself and those around me that I truly thought I was in control of my life.”
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Storm
“Some of the affronts that were sweeping you off your feet will lose their edge in an hour, not just in a day, others will disappear altogether; if the delay you sought produces no effect, it will be clear that judgement now rules, not anger.” – Seneca
